This is not a book about sunnah food!

Then and Now will take you on a journey ​through time, with an eye-opening look at ​just how much our food has changed and ​the effect it’s having on our health.

From jaw-dropping marketing ​techniques, to deep insights into our ​motivation, and the corruption of the ​food industry, Then and Now will give ​you an insight into the food you have ​been eating like never before.

Then and Now offers the solution to taking back control of our health: to SIMPLIFY healthy eating by getting back to basics.

Not following fad diets or food gurus but getting back to eating natural whole food the way Allah made it and the way the Prophet ﷺ would have eaten it.

This simple key opens the door to connecting our food choices to our desire to please our Creator and to taking care of the body with which He has blessed us

5.0 out of 5 stars

Excellent read

Reviewed in the United Kingdom on June ​3, 2020

A must have in every household ​especially in this day in age where eating ​healthily is very important

Highly important information for humans today

Reviewed in the United States on November 20, 2019

This is an amazing book. The author did an excellent job with ​describing why we are sick today, the food! She has expertly ​described how our food is the way it is, and why we need to be ​mindful, educated, and take the steps to change how and what ​we eat...the prophet's way, which is the perfect way. Highly ​recommend to all who can get their hands on it.

For enquiries

info@healthymuslimah.com